Amount of Carotene, beta in Soup, vegetable soup, condensed, low sodium, prepared with equal volume water
Soups, Sauces, and Gravies
In 100 g (Grams) of Soup, vegetable soup, condensed, low sodium, prepared with equal volume water there is 437 µg of Carotene, beta. Change amount
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Carotene, beta
Carotene, beta is a nutrient present in many other foods. The below table lists foods high in Carotene, beta other than Soup, vegetable soup, condensed, low sodium, prepared with equal volume water.
Peppers, sweet, red, freeze-dried
|
42891 µg
|
|
Carrot, dehydrated
|
33954 µg
|
|
Spices, paprika
|
26162 µg
|
|
Spices, pepper, red or cayenne
|
21840 µg
|
|
Grape leaves, raw
|
16194 µg
|
|
Spices, chili powder
|
15000 µg
|
|
Peppers, hot chile, sun-dried
|
14844 µg
|
|
Snacks, sweet potato chips, unsalted
|
14205 µg
|
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Sweet potato, frozen, cooked, baked, without salt
|
12498 µg
|
|
Sweet potato, cooked, baked in skin, flesh, without salt
|
11509 µg
|
|
Tomato powder
|
10348 µg
|
|
Sweet potato, cooked, boiled, without skin
|
9444 µg
|
|
Sweet potato, cooked, boiled, without skin, with salt
|
9444 µg
|
|
Carrot juice, canned
|
9303 µg
|
|
Dandelion greens, cooked, boiled, drained, with salt
|
8727 µg
|
|
Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
|
8509 µg
|
|
Carrots, cooked, boiled, drained, without salt
|
8332 µg
|
|
Carrots, cooked, boiled, drained, with salt
|
8332 µg
|
|
Carrots, raw
|
8285 µg
|
|
Carrots, frozen, cooked, boiled, drained, without salt
|
8199 µg
|
|
Soup, vegetable soup, condensed, low sodium, prepared with equal volume water
Soup, vegetable soup, condensed, low sodium, prepared with equal volume water is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, vegetable soup, condensed, low sodium, prepared with equal volume water are listed below.
Water
|
91.35 g
|
91.35%
|
Energy (calorie)
|
33 kcal
|
|
Energy (joule)
|
137 kJ
|
|
Protein
|
1.1 g
|
1.1%
|
Total lipid (fat)
|
0.45 g
|
0.45%
|
Ash
|
1.05 g
|
1.05%
|
Carbohydrate, by difference
|
6.06 g
|
6.06%
|
Fiber, total dietary
|
1.1 g
|
1.1%
|
Sugars, total
|
2.15 g
|
2.15%
|
Calcium, Ca
|
12 mg
|
0.01%
|
Iron, Fe
|
0.33 mg
|
|
Magnesium, Mg
|
13 mg
|
0.01%
|
Phosphorus, P
|
23 mg
|
0.02%
|
Potassium, K
|
217 mg
|
0.22%
|
Sodium, Na
|
194 mg
|
0.19%
|
Zinc, Zn
|
0.2 mg
|
|
Copper, Cu
|
0.121 mg
|
|
Manganese, Mn
|
0.125 mg
|
|
Selenium, Se
|
2 µg
|
|
Vitamin C, total ascorbic acid
|
0.4 mg
|
|
Nutrients in Soup, vegetable soup, condensed, low sodium, prepared with equal volume water